Mystic Garden Gathering

Krista Holland

Yoga & Living Arts: Krista has had a lifelong passion for the movement and healing arts. She was first introduced to Eastern philosophy, mysticism and various practices of      meditation at an ashram in India at the age of twelve. Inspired by seeing her mother’s Ashtanga yoga practice, she began practicing hatha yoga in 1989. Her yoga practice has been nurtured and guided by many wonderful teachers branching from the Sri T. Krishnamacharya lineage. Krista has completed four teacher training courses (Rod Stryker, Ana Forrest, John Friend and The Center for Yoga, L.A.). She has been teaching yoga since 1998. Krista is gifted at teaching all levels of students, from those just beginning yoga to advanced practitioners. She is known for her passionate, insightful and transformative teaching.